You probably know the most popular fountain-of-youth supplements by heart. Maybe you’re already taking omega-3 fatty acids ...

WHETHER we’re aiming for better sleep or clearer skin, there’s a supplement for just about everything these days. But do we ...

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What are the best multivitamin and mineral supplements, and are they worth it? Find out who may benefit from taking a multivitamin, and which nutrients should be included in a multi.

“Many doctors recommend that people with a high risk of heart disease get their calcium through diet rather than supplements,” he said. “The primary difference between men’s and women’s ...

Melanie’s light bulb moment to launch her own brand of supplements, Naternal Vitamins, came to her while working as a naturopath. Melanie recognised how challenging it was for people to access ...

This article discusses what multivitamins are, whether they are necessary, and some of the best multivitamins for females over 50 years of age. Males and females often benefit from differing ...