I trade my usual chicken and spinach salad for warming soups and stews to make sure I'm eating lots of protein and plenty of ...

"Aim for 20 to 30 grams [of protein] per meal," Cohn says. "Think of protein as your VIP nutrient. Spreading it throughout ...

What's the best restaurant in the Alexandria area? Here are 10 of the most essential places for excellent food.

A creamy spinach-artichoke filling tucks into pounded chicken breasts in this impressive yet comforting chicken roulade ...

Trader Joe's has many delicious bagged salads, but its Lemony Arugula Basil Salad Kit is the best one because it's boldly ...

Fresh and frozen spinach are ingredients I always have on hand. This versatile veggie tastes fantastic in spinach salads, but ...

1. Heat oven to 400 degrees with a rack in the center.

Chicken Salad Chick, boasting "made-from-scratch chicken salad flavors," says it'll offer free chicken salad for a year to the first 100 people in line.

Looking to add a powerhouse of nutrients to your garden? Try spinach farming. It ensures a steady supply of healthy, flavourful leaves year-round. Spinach thrives in Kenya's climate, making it an ...

Chicken pot pie is a hearty dish with chicken, vegetables, and a crust, so opt for a salad or sautéed vegetables, such as green beans or brussels sprouts, as a pairing. Crusty bread for sopping ...

Add spinach to pasta dishes like gnocchi or spaghetti. Raw Spinach: More vitamin C and potassium because these have heat-labile. It's for salad or smoothies. Cooked Spinach: The cooking helps reduce ...