Yes, gel manicures can last more than two weeks, but if you, IDK, care about your nails, you should definitely have your polish removed professionally after 14 days. And in the meantime, make sure you ...

Calcium forms a protective film over your nails that acts like a shield, according to Dr. Houshmand. In between manis, these ...

My nails are ridiculously brittle – like the kind of brittle that causes constant peeling and chipping. Sure, they look fine ...

This approach links to the idea that you should use a variety of types of run to improve your performance, rather than ...