The average American workday now concludes at 4:39 p.m., a notable 36 minutes earlier than it did just two years ago when the ...

Nintendo has announced its Alarmo clock will be available on general sale in Japan in May. Previously, only Nintendo Switch Online members have been able to order the alarm clock worldwide, though in ...

Once again, most Americans set their clocks forward by one hour this weekend, losing perhaps a bit of sleep but gaining more ...

Clocks had to "spring forward" one hour at 2 a.m. on Sunday, March 9, 2025, causing most people to lose an hour of sleep. We won't "fall back" to standard time again until Nov. 2, the first Sunday of ...

Clocks will "spring forward" one hour at 2 a.m. on Sunday, March 9, 2025, causing most people to lose an hour of sleep. We ...

Losing an hour of sleep as daylight saving time kicks in can do more than leave you tired and cranky the next day — it also could harm your health. Darker mornings and more evening sun together knock ...

Clara Peek, an expert on circadian rhythms, says small changes — like shifting sleep and meal times — can make a big ...

“It’s three o’clock in the morning!” Victoria Richards said as she answered the phone, per a March 5 news release from ...

This year, daylight saving time begins Sunday, March 9, with clocks rolling forward one hour at 2 a.m. With the change, it ...

Trump wants to end the switch, and hundreds of time-change bills have been introduced in legislatures across the country, but ...