What’s the difference between ageing and frailty? One is inevitable – the other is not
On a biological level, ageing is the result of the build-up of cellular and molecular damage in the body over time. The ...
Most animals have their own version of tree rings – here’s how we biologists use them to help species thrive
Similarly, most living things produce records of their own existence in layered body tissues – often in the form of daily or ...
11 'Desk Fitness' Items That You Can Use While You Work
Most people know that it isn’t exactly great to live a sedentary lifestyle and spend the majority of your life sitting around ...