The main takeaway from these new guidelines is that kids and teens should be drinking plain water, flat or sparkling, and milk primarily.

A new poll suggests that 52% of Europeans have made changes to their diets because of climate change, with 29% reducing meat ...

A surprising number of women fail to consume enough protein on a daily basis. Adding a high-quality protein powder to your ...

Thankfully, there's another solution: premade protein shakes. These are professionally manufactured and have very little chance of having that powdery texture found in homemade protein shakes. Better ...

On this episode of Food People, Jamila and United States Surgeon General Dr. Vivek Murthy discuss the loneliness epidemic and ...

For everything we hear about breakfast being the most important meal of the day, it s the one meal I always struggle with. I ...

Bare Life Hot Cocoa. Photographs courtesy Bare Life. Diagnosed during her junior year at Johns Hopkins University with irritable bowel ...

Oat milk has quickly risen in popularity, earning its spot in kitchens, coffee shops, and grocery store shelves worldwide.

Food companies can write pretty much whatever they want on the front of their packages. Lately, they've been using the word ...

From cabbage soup to the F-plan, quick fix diets promise everything from miracle weight loss to eternal youth – but do any of ...

But Bang Bang Pie & Biscuits isn’t just a restaurant. It’s a community hub. On any given day, you’ll see a mix of locals and ...

In the heart of Fort Payne, Alabama, there’s a little slice of burger heaven that’s been making waves across the state. Big Time Cafe might not look like much from the outside, but don’t let its ...