Creating a calorie deficit, where you consume fewer calories than you burn, is a key factor in losing weight, and cutting ...

Instead, Anjali Mukerjee recommends viewers use cold-pressed oils, like mustard, sesame, and olive oil. She adds that these oils “are extracted naturally with low heat.” Previously ...

Balancing fat intake with a healthy lifestyle that includes physical activity and more plant-based foods is a decent approach. Fats themselves are not inherently bad; they are essential for ...

when 60 people died in Delhi after consuming mustard oil adulterated with argemone seed oil (a toxic weed). This led to a clampdown on traditional cold-pressed oil mills, known as ghanis.

While dietary fats are essential for nutrient absorption, hormone production, and brain function, too much oil — especially from the wrong sources — leads to inflammation, weight gain, and metabolic ...

While choosing from the variety of oils in the market, one should not consider buying oils rich in saturated fats as they are ...

The article highlights the potential of India's edible oil industry through proprietary intellectual property. By investing ...

Impress your friends with this effortless dinner party menu from David Tanis, started with a mustardy arugula salad and finished with a knockout pear-almond cake.

Garlic is a wonderful thing. Each clove is packed with its distinctive sharp flavor and aroma. It’s loved by many and ...

When I first arrived at the top secret Porton Down laboratory, I was aware of very little about its activities. I knew it was ...

Today is Valentine’s Day! Go beyond the usual gifts and surprise your partner with a delicious three-course homemade meal.

To tackle obesity, experts recommend healthy oils, proper diet, adequate sleep, and exercise. PM Modi's address highlight the ...