Beet juice is a nutritious beverage with many health benefits. This article reviews the benefits, safety, and use of beet ...

People love the taste of sugar beets' primary byproduct: white sugar. Soilborne cyst nematodes—parasitic, microscopic ...

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Also known as Swiss chard, this beet relative has deep green leaves ... can only use baby leaves for salads and you have to cook mature leaves, but not necessarily,” Tomlinson said.

Beets' fiber is also a key nutrient needed for healthy digestion. Specifically, this fiber adds bulk to the stool, making it easier to pass. It also helps promote regular bowel movements, according to ...

Sorrel leaves, native to Europe and Asia, boast a unique tangy flavor. Long utilized in culinary traditions, they are high in vitamins A and C, proving to be both delicious and nutritious.

a little cooking oil helps fat-soluble vitamins absorb in the body, said Pankonin. That means more vitamin A from squash, carrots and sweet potatoes, more vitamin D from mushrooms, more vitamin E from ...