Stress has become a part of our lives. This can be non negotiable and draining. From work deadlines to relationship ...

Technology is transforming mental healthcare with apps, AI, VR, and digital tools, making therapy more accessible, ...

Could everyday setbacks be hidden blessings in disguise The Burnt Toast Theory is shifting how people view life’s obstacles ...

Children’s Healthcare of Atlanta’s Jody Baumstein, a Strong4Life licensed therapist, says parents should be proactive in supporting their kids’ mental health, especially during the month of ...

This week, readers write about the benefits of teaching students about their emotions and stopping teenagers from becoming ...

From virtual reality and video games to robots and devices, readers share the creative technology they would harness to ...

Life throws up a whole host of expected and unexpected events, such as marriage, birth, death, loss of a job, sickness, and ...

Discover simple, effective strategies to calm your mind, boost your mood, and achieve lasting emotional balance—without ...

Marla Anderson, MD, a board-certified surgeon, shares practical advice for living with metastatic breast cancer and tips for ...

Grech, J. (2025) Psychological Responses after Failing an Important Exam: An IPA Study. Psychology, 16, 149-169. doi: 10.4236 ...

How you cope in a crisis and then move on from it may have less to do with your learned life skills and instead be shaped by ...