I’m a girl who won’t step foot in the shower until I see steam, and I’ll try anything once. So when I heard about two local ...

A Scottish man has shared the unexpected moment complete strangers walked into his backyard while he was enjoying a cold plunge. Robert Duncan ... was filming his routine when an unknown couple ...

Recently, researchers explored the psychological and physiological effects of cold water immersion in healthy adults with ...

Cold plunges Here are the benefits and drawbacks of this trend.

"I didn't know the couple; I have no idea who they are ... Robert was filming his cold plunge routine when the unexpected happened. Robert was filming his cold plunge routine when the unexpected ...