The study also shows that people may be using supplements in place of anabolic steroids, which have been found to be harmful.
A new study is warning about teens and muscle-building supplements. This comes as exercise recommendations are shifting. The ...
We've all heard of anorexia, in which people think they're not skinny enough. There's also muscle dysmorphia, sometimes called "bigorexia," in which indivi ...
Protein shakes and pre-workout mixes are popular among gym-goers, but they might signal a deeper issue for some young adults.
Creatine may offer benefits during hormonal shifts for people assigned female at birth. Find different ways creatine supports female bodies here.
It’s maybe not surprising to parents that some of this stems from social media, especially when it comes to body comparison.
Protein shakes, pre-workout mixes and other supplements aren’t always just a part of a gym routine. In adolescents and young ...
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