Sharon L. Kolasinski, MD, chief of the Division of Rheumatology at Penn Presbyterian Medical Center and a professor at Penn Medicine agrees. Research on MSM has only shown that the supplement has a ...

The short answer: water retention from creatine can cause bloating in some. Learn about GI symptoms and side effects from creatine supplements.

(CNN) – A new study is linking the use of six muscle-building supplements to symptoms of body dysmorphia in teens. The study ...

A new study is warning about teens and muscle-building supplements. This comes as exercise recommendations are shifting. The ...

We've all heard of anorexia, in which people think they're not skinny enough. There's also muscle dysmorphia, sometimes called "bigorexia," in which indivi ...

Protein shakes and pre-workout mixes are popular among gym-goers, but they might signal a deeper issue for some young adults.

Creatine may offer benefits during hormonal shifts for people assigned female at birth. Find different ways creatine supports female bodies here.

It’s maybe not surprising to parents that some of this stems from social media, especially when it comes to body comparison.

State Senate holds a hearing on a controversial proposal to restrict diet pills and supplements for those under 18.

Protein bars, shakes and pre-workout mixes are often used to maximize results at the gym. The supplements are also associated ...

Gaining strength is about more than just lifting heavier weights—it requires consistency, proper nutrition, and recovery.

Creatine has earned its reputation as one of the most researched and effective supplements for athletes, fitness enthusiasts, ...