Calming exercises can help tame anxiety, but a creative life is a cure-all according to author Martha Beck: “Anxiety can’t just be ended. It must be replaced.” ...

As I have spent a good part of the last year in and out of hospitals, ICUs, trauma treatment centers, and eating disorder treatment, I feel like I have read almost every self-help book under the sun.

There is currently no barrier to anyone creating one in anybody's name, including celebrities – although Mr Mashiach says ...

For agile, forward-thinking collaborators, it's important to recognize the different kinds of intelligence that are likely to ...

Have you ever felt like you are stuck in a rut, unsure of how to take the next step towards personal growth? When life looks tangled, frustrating and monotonous, spend time in the cosy corner of your ...

Alyssa Murray is applying her studies in English and psychology to write and self-publish a book. Murray, a third-year ...

For Christmas I received an interesting gift from a friend - my very own "best-selling" book. "Tech-Splaining for Dummies" (great title) bears my name and my photo on its cover, and it has glowing ...

About a decade ago, Helen Scheuerer had secured a book ... ideal self-publishing candidate as you can get. Before she'd even started writing Heart of Mist, she'd completed a degree in creative ...

There is a lot happening this weekend. Here are seven of our picks to keep you busy and having fun in Bloomington.

Over the course of her lifetime, the Princess of Wales found connection and deep affection with men who admired and adored ...

Read on for ways to stay busy and creative until spring comes to the rescue ... This throwback craft, courtesy of Alice & Lois, scores bonus points for nostalgia. (Making book covers, snowflakes, ...