If you’re a woman living in Prior Lake and your new year’s resolution was to lose weight, you may already have met Wyvonne Rhode. A fitness trainer at Curves, Rhode is likely to be the ...

Rumberg’s top picks: Look one — SoftActive Flare Leggings with Piping with Sleek Longline Tube Top in bright white, and black ...

"Pilates, when practised with progressive overload and time under tension, is a fantastic way to build strength, improve muscle endurance, and support overall body function," agrees instructor ...

In one of his best stories of all time, our former shooting editor kills an enormous crocodile on safari — or at least, he ...

Born in the golden age of Japanese performance cars, the third and final generation (chassis code “FD”) Mazda RX-7 was also one of the best-looking cars made anywhere in the world in its day. It was a ...

Raymond Hall/GC Images) Forget endless squats and lunges. Skims, the influential shapewear label spearheaded by Kim ...

These rooms look as good as you’ll feel when using themOriginally Appeared on <a target="_blank" href=" Digest ...

The BowFlex Xtreme 2 SE Home Gym is currently on sale for $500 off, knocking the price down to just $999. The BowFlex gym ...

Artificial intelligence is being used in fitness gyms to adapt resistance to each user in the moment and over time, making workouts more efficient and effective, while also helping personal ...

Every part of life has its lingo, and the gym is no exception. We’ve collected a list of the lifting-related words that most ...

For some, that means signing up for a gym membership, but for others, that can mean investing in workout equipment to work up ...

That’s why we’ve found this trainer approved, no-equipment routine that skips the usual crunches and sit-ups in favor of ...