A study confirms the positive effects of exercise on insulin signaling proteins in the brain. A study led by researchers ...
Keeping active throughout life—particularly before the age of 50—leads to changes in the brain that could help stave off ...
Staying fit is one of the best ways to lower the risk of dementia — even for those with a genetic predisposition to the condition.
Owning a pet is known to be healing for both mind and body, with its health and welfare benefits increasingly recognized in ...
The concept of a cognitive reserve is linked to lowering the risk of diseases such as Alzheimer's, Parkinson's, MS or having ...
The key takeaways from the WHO guidelines are: Engage in at least 150 minutes of exercise per week. Consume a plant-based diet with five or more servings of fruits and vegetables daily.
A new study found that older adults with fluctuating cholesterol levels—regardless of how high—could be 60% more likely to ...
Regular exercise can improve brain function and “ward off dementia”, new research has indicated. Scientists from Rutgers University-New Brunswick have found that exercise activates the development of ...
"While physical exercise is known to reduce cognitive decline, the cellular mechanisms behind its neuroprotective effects ...
Alzheimer's impacts almost one million people in the UK. Now, scientists claim that a particular exercise may help in ...
The project specifically focused on the hippocampus, a region of the brain that's not only crucial for memory but also ...