I've been doing yoga for 25 years. Here are 7 things I wish I knew when I started.
After practicing yoga for 25 years, I know much more about the mental-health benefits than when I started. I've also learned ...
Eurogamer4d
Yes, PSN is still down after 12 hours
Original story follows. ORIGINAL STORY 09/02/25: PlayStation Network is still offline after unexpectedly going down around midnight last night, UK time (1am CET / 7pm ET / 4pm PT). According to ...
NDTV3d
IIT Kharagpur Inaugurates Yoga And Meditation Lounge For Students' Mental Wellness
This initiative marks a significant step in promoting holistic education. IIT Kharagpur has introduced the Zen Lounge, a dedicated space for yoga and meditation, aimed at fostering mindfulness ...
Hosted on MSN4d
Yoga for weight loss: Tadasana helps to shed extra kilos
Maintaining a healthy weight is crucial for overall wellness and fitness. That said, busy work schedules can make it tough to ...
Advnture on MSN1d
"Just. Wow" – course records come crashing down all over Black Canyon 100k, with stunning finishes from Riley Brady and Tara Dower
This year's Black Canyons 100k was one for the trail running history books, with course records crashing down all over the ...