Studies have shown that just a few minutes of exercise each day can go a long way in offsetting the harms of sedentary behavior.

The trouble started every day at around 3 p.m., after Cathy Higgins had spent five or six hours staring at an array of ...

The Florida singer has built her career on hard work, creativity and a unique style that has made her one of today’s most ...

Whether you’re going back to college, sending a kid to school, a teacher making the classroom colorful and fun, or prepping ...

Billy Witz, a reporter on the National desk who helped cover the wildfires, reflects on a surprising link between his father ...

The Howard County Board of Education voted Thursday to prohibit the use of cellphones during the school day for all grade ...

An independent mediator found Maryland's public defender fired an employee for “baseless” claims of stalking and being ...

This legislative session, lawmakers mean business when it comes to banning cellphones for K-12 students in classrooms. On Feb ...

For those stuck indoors, by choice or necessity, an under-desk treadmill (often called a walking pad) makes quick work of adding movement to the day. An under-desk treadmill looks similar to a ...

Several staff members, including Don Roti and Darlene Matson, were nominated for awards at the Governor’s Conference on ...

One Lethbridge high school is hoping to fuse education with real-world experience to find a grassroots solution to a national problem.