Christina Soteriou grew up eating a Mediterranean diet in Cyprus. It's considered one of the healthiest ways to eat, and ...

Flaxseeds are packed with nutrients like omega-3s and fibre. These versatile seeds can support heart health, improve ...

From a veggie-loaded ramen to miso-salmon rice bowls and a ginger-spiked prawn omelette, these dishes are quick, tasty and ...

The green Mediterranean diet is similar to the standard Mediterranean diet, only it is even lower in meat and it prioritizes ...

With the popularity of dirty sodas and the focus on protein among food influencers, it was only a matter of time before the two came together.

A desperate mum has come forward saying that ‘cancer isn’t all about chemo’ and praises a special diet that she believes ...

With Teddy now having a 97% probability of cure, Sarah wants to help others with her new book, which has been praised by ...

Tribune data columnist Andy Larsen wants to cut out the sugary soft drinks. But are there problems with diet drinks? He ...

What's more, you don't need to break the bank to follow this eating pattern. There are ample nutritious, budget-friendly ...

Diet Coke is having a moment as the drink of choice for Donald Trump, but daily consumption may carry risks, including ...

It’s no surprise, then, that some protein-dense foods made University of Virginia alumna and Washington Post food editor ...

Bonus points if it's a Mediterranean Diet-friendly breakfast. Meal planning and prepping can feel like a tall task, ...