As Beyoncé prepares for her Cowboy Carter tour, fans might be interested to know the star avoids certain foods depending on what day it is ...

For some Diet Coke enjoyers there's only one version of the drink worth having, and it's based entirely around the container ...

Learn how the Bhagavad Gita's wisdom on food can transform your life. Get insights on how diet affects karma, consciousness, ...

Holly Willoughby is marking her 44th birthday today and the beloved television presenter has shared some insight over the ...

From squeezing its juice on salads to adding it to a glass of warm water, lemon is used in several ways. But apart from its ...

Chickpeas are rich in iron, a mineral that the body needs to transport oxygen. One cup of chickpeas contains about 60 percent ...

Part of successful, sustainable weight loss — losing the weight and keeping it off for good — is understanding that fad diets ...

Amid controversy surrounding the carnivore diet, researcher Nick Norwitz recently released a video in which he debunks eight ...

Intermittent fasting is becoming increasingly popular. But is it helpful for weight loss and other medical conditions?

The diet also increased beneficial bacterial metabolites (byproducts) in the gut, such as short-chain fatty acids, and in the ...

Hormonal balance and reproductive well-being depend on a nutrient-rich diet. Adding some of the Indian superfoods to your ...

If you are in the process of making a weight loss diet plan, make sure to add these vitamins and minerals for belly fat reduction.