Jonathan Wolf was a tech exec who ate a lot of ultra-processed foods before cofounding a nutrition company.Wolf improved his ...

Following the MIND diet, which combines Mediterranean and DASH diets, can slow biological aging and reduce dementia risk. The ...

Food with a balance of protein, carbs, fat, and fiber can help you feel satisfied and prevent the urge to overeat snacks.

Consuming enough fibre can reduce the risk of developing various chronic diseases including type-2 diabetes, cardiovascular ...

Amid controversy surrounding the carnivore diet, researcher Nick Norwitz recently released a video in which he debunks eight ...

Recent studies show how dietary choices may affect a person's risk of cancer, particularly colorectal cancer, and cancer of ...

Healthy snacks can be an important part of a weight loss eating plan. These snacks for weight loss can provide nutrients and ...

Learn how the Bhagavad Gita's wisdom on food can transform your life. Get insights on how diet affects karma, consciousness, ...

Switching to a vegan diet is more than just a dietary choice—it’s a lifestyle shift that can transform your health, reduce ...

The rising consumption of processed foods raises serious health concerns, including increased risks of infertility and cancer ...

I told my husband that if this happened again, I’d let him deal with RDP. He’s the one that invites this person ...