Higher adherence to the Mediterranean diet reduced the risk of obesity-related cancers, but not in the way researchers ...

These are the seven foods you can eat to get better sleep at night. For more ways to improve your rest, check out our ...

Since July, six different films have occupied the No. 1 spot on Variety’s best picture charts, “Anora” among them. The rest were all considered part of the “Big Six,” that many felt were ...

A recent study found that diets high in either animal or plant protein may improve insulin resistance. In the study, people with prediabetes or type 2 diabetes followed one of two different low ...

The NFL season started with 32 teams battling to get to Super Bowl LIX, but it's down to just two. This year's championship bout will be between the Philadelphia Eagles and Kansas City Chiefs, who ...

Hugo Turner (left) followed a high-fat diet for three months, while his twin brother, Ross (right), stuck to a high-carb diet. Instagram/theturnertwiins For the experiment, the twins ate three ...

The MIND diet combines the Mediterranean diet and the DASH diet to create a dietary pattern that focuses specifically on brain health. “MIND” stands for “Mediterranean-DASH Intervention for ...

A pair of identical twins who followed different diets for 12 weeks both got fitter and leaner regardless of whether they ate high-fat or high-carb — but the high-carb twin had more energy.