Including water socks, swim caps, and cozy fleece-lined sweatpants for post-dip. One chilly winter morning in my early ...

Nick Edwards, a deputy principal at Ahutoetoe School in Milldale, Auckland, is planning to swim across The Cook Strait / Te ...

Practical tip: Periodically swim with your head up, looking forward, for up to 20 strokes. Called the "lifeguard swim," this ...

Inspired by his close friend’s cancer journey, Nick Edwards will swim across Cook Strait in March to raise money for ovarian cancer. He speaks to the Herald’s Sarah Pollok ahead of the endeavour. A ...

Li, who lives in downtown Chicago, is one of nearly a hundred American athletes competing in the growing sport of ice ...

Clarke wanted to be the first person in almost 40 years to achieve a double crossing of New Zealand's Cook Strait but the ...

Whanganui-born Brian Gray will attempt to break a New Zealand record for the furthest distance swum continuously by taking on ...

he reflected on his latest challenge marking a final marathon ocean swim. The 60-year-old long-distance ocean swimmer is hanging up his cap and goggles — when it comes to lengthier crusades ...

A husband issued a heartbreaking tribute to his wife after she was tragically killed by a shark. Rob Armstrong lost his wife ...

Axelle/Bauer-Griffin/FilmMagic Olivia Rodrigo celebrated her birthday with a sizzling beach day. Rodrigo, who turned 22 years ...

Nearly two months into 2025, it's a good time to check in on your New Year's resolutions. If you need help meeting your goals ...

Attaching the headphones to our goggles was a little fiddly ... you can just slip the watch beneath your swim cap (and hope it’s tight enough that it won’t accidentally slide out mid-session).