Fernandes says that people who become addicted to their phones can experience withdrawal symptoms when they try to reduce ...

The FDA approved the sale of Zyn nicotine pouches, which are increasingly popular with teens. But nicotine pouches cause ...

"Those are the same symptoms as a heroine withdrawal." According to Fernandes, people gravitate to their phones and social media for a quick hit of dopamine - a hormone that boosts your mood.

Avoiding sugar altogether may lead to the elimination of nutrient-rich foods like fruits, dairy, and whole grains, which ...

It’s three in the afternoon; you’ve just finished classes — or maybe you’re still in class — and you’re scrolling through ...