Made from lightweight, breathable materials, these strips are designed to keep your lips sealed during sleep, encouraging nasal breathing instead of mouth breathing. This shift is essential ...
As mouth taping gains popularity for better sleep, doctors share essential safety tips and warnings about this viral trend ...
TikTok users are taping their mouths shut before bed and say the practice, called mouth ... or mouth strips over their lips, and report benefits like better oral hygiene and sleep.
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