While new tech or a gift basket are always a great gesture, a self-care gift will give her the much-needed and much-deserved ...

Want to keep your kitchen smelling super fresh and clean? Turn to the pantry. These common ingredients are perfect for ...

He told me about a patient who had recently benefited from his high blood pressure regulator herb and subsequently referred ...

Start with replacing ten percent of the regular sugar with lavender sugar and then adjust to taste. Pastries love lavender ...

To make your chamomile tea even more refreshing, try adding fresh mint leaves. Just use one teaspoon of dried chamomile ...

Studies suggest that this popular bedtime tea also enhances relaxation and improves sleep quality. The plant has honokiol and ...

Another study found that supplementing withlemon balm and Persian lavender improved ... before using lemon balm or tea therapeutically. Lemon balm tea is made of dried lemon balm leaves.

Analysis of dried plant remains from a 19th-century Australian colonial institution reveals the consumption of various foods not listed in official records, suggesting secretive snacking by residents.

Nick Blackmer is a librarian, fact-checker, and researcher with more than 20 years of experience in consumer-facing health and wellness content. Tea bags could be releasing billions of ...

The best time to drink tea depends on the type of tea you consume (e.g., caffeinated vs. herbal) and your desired result. For example, green tea is a suitable option if your goal is to replace your ...

If you're a fan of lavender tea, you'll surely enjoy FamilyMart's new Plum and Lavender sofuto flavour! Combining the sweet tartness of Japanese plums with the subtle floral notes of lavender, this ...

They’re affordable, packed with fibre (yes, they keep you regular) and only 20 calories per dried prune. Not only that they contain cancer-protective antioxidants and essential micronutrients ...