Honey-lemon water is popular for weight loss, but its effectiveness is debated. Recently, RPG Group Chairman Harsh Goenka ...

Weight loss is a challenging journey that requires consistency and dedication. Water boosts metabolism, reduces calorie ...

1. Reduction in ECF Volume – A lower intake of water leads to a drop in extracellular fluid, making the skin appear tighter ...

Strength training, eating a balanced diet, and drinking enough water are several ways for people improve their diet and ...

TikTok is full of wellness and health trends, and a leading doctor has shared his thoughts on the new 'Mounjaro drink' people ...

IT’S easy to go about your weekly food shop without much thought or consideration. You might just mindlessly follow the same well-trodden path around your local supermarket, not thinking about ...

Once there was a company called AffinityLifeStyles.com. It sold Alkaline Waters – and got into “hot” water. It’s now bankrupt ...

This woman underwent tremendous weight loss transformation from weighing 129 kgs to coming down to around 80 kgs.

Okra water is all over TikTok, but are there actual benefits? I found out for myself by drinking it every day for a month.

Back and foot pain were part of Michelle Kloese’s life, and her health markers weren’t great. Building a new routine with ...

When I told friends of my fasting ambitions, there were no neutral reactions. Some were intrigued, others aghast that I ...