The Portland Thorns of the NWSL will soon get a new training center. And in a first-of-its-kind design, the team will share ...

A good workout can help you build muscle, get a better night's sleep, and feel really good. But it might even help you live longer, a new study found. You don’t even need to do anything drastic ...

This medicine ball move has it all. It’s a fun, dynamic exercise that will test your strength, endurance, and coordination – and leave your lungs, arms, and abs screaming for mercy.

And they have the attention of the basketball world. To that end, SLAM Magazine has placed Hidalgo and Miles on the cover of its latest issue. Irish fans don't even need to buy the magazine itself ...

Spring Training is quickly approaching and the Brewers ... San Diego Padres Kim is a dynamic infielder who can play all over the place. He can play pretty much any infield position but could ...

WASHINGTON—A Trump administration order pausing almost all foreign aid has left counterterrorism training in Somalia, HIV treatment in Uganda, narcotics interdiction in Colombia, prosthetics for ...

(This story was updated to add new information.) Kansas basketball faced off against TCU on Wednesday on the road, during Big 12 Conference play, and came away with a 74-61 win. The No. 11 ...

Duke basketball has long looked like a frontrunner for Highland School (Va.) forward Nate Ament, but don't discount the Louisville Cardinals or Arkansas Razorbacks. At least, that's what HS Top ...

Before making any NBA DFS picks, be sure to check out the NBA DFS advice, player rankings, stacks, and top daily Fantasy basketball picks from SportsLine's Mike McClure. McClure is a DFS ...

Regardless of your age, goals or fitness level, strength training is one of the most beneficial types of exercise you can do. It helps you build and tone muscles, improve bone density, increase ...

There's still time to join or create a league in the No. 1 Fantasy basketball game. Your league starts fresh on the first scoring period following your draft. Create or join a fantasy basketball ...

We’ll roll out a new exercise routine that focuses on alleviating desk job-related woes for a different area of the body each week. Last week we published exercises for the head and the neck.