Today, we're uncovering the incredible benefits of seeds for those over 60 — and highlighting a few to avoid. Discover the ...

Fears about corn, canola, and similar oils have taken root amid rising concerns about links between industrial food processes and chronic disease.

Guavas are notable for their fiber, antioxidants and vitamin C, which offer benefits for digestion, immunity, heart health ...

If you live where guavas grow, you are a lucky, lucky person. Also lucky, in a time of global (for now?) trade, is the fruit shopper’s proximity to guavas farmed south of the border, as well as ...

Robert F. Kennedy Jr., who is expected to clear the final hurdles in his confirmation as health secretary, has proclaimed ...

Take 2-3 Guavas wash it and peel it and then cut it into 2 pieces. In a blender jar add those cut guavas, coriander leaves & ...

Guava and amla are nutrient-rich superfoods, particularly high in vitamin C. Whether you snack on fresh guava slices or sip on amla juice, these fruits are gifts of nature that can improve your ...

Lives are being lost and families torn apart because of "woefully inadequate care" for people with eating disorders, according to a group of MPs. The "alarming" rise in disorders such as anorexia ...

The potassium content of guava is surprisingly equal to that of bananas. It also aids in maintaining the hydration of the skin because it is 80% water. Here are 6 reasons to eat guava throughout ...

Share on Pinterest Jess Craven/Stocksy United Healthy eating while you’re away from home can pose unique challenges. Keep reading to learn more about how to maintain a nutritious diet while you ...

Eating breakfast regularly has been shown to ... people can add such ingredients as fruit, nuts, seeds, nut butters and spices. "We believe the mechanisms for this are decreasing the absorption ...