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Black beans are one of the most iron-rich legumes you can eat. Sanger says that one cup of cooked black beans contains 3.6 mg ...

Given that the appearance of wrinkles and fine lines is a natural part of aging, staying hydrated and eating a range of nutrient-dense fruits is crucial for preserving youthful skin. Blueberries, ...

Dry skin can make the face feel tight, uncomfortable, and dull. It requires hydration from both the inside and outside.

The top foods to eat when your blood glucose (sugar) is low are readily available sources of sugar, such as fruit juice or hard candies. Hypoglycemia is described as blood sugar levels below 70 ...

The gallbladder is a small organ that plays a vital role in digesting the foods you eat. You may need to follow a gallbladder diet if you have gallstones or if your gallbladder is inflamed or infected ...

A sulfite allergy is caused by exposure to sulfur-based compounds naturally found in certain foods and used in certain food preservatives and additives. This can lead to allergy symptoms like wheezing ...

We’ve often heard the adages “you are what you eat” and “healthy skin starts from ... To combat: Dermatitis (includes skin conditions like eczema and rosacea) Avoid: Spicy foods, hot drinks and ...

While some people report that Epsom salt may help relieve eczema symptoms, little data support its use. More research is needed. Epsom salt is a magnesium and sulfate compound made from distilled ...

You are quite right about people with eczema and other 'atopic' or allergic ... of evening primrose oil - or starflower oil - and eating oily fish or taking a fish oil supplement.

Serena Poon, a certified nutritionist and longevity wellness advisor, told Healthline the immune system should be the focus of a winter diet. “Eating a diet that is full of antioxidant-rich ...

However, certain foods may aggravate your bladder and worsen symptoms during treatment. That’s when what you eat and drink may impact how you feel during this time. Keep reading to learn about ...