There are many reasons you'll want to add mobility to your workout routine so you remain your stronger and limber self as you ...

Amid Gaza's destruction, I walked alongside displaced families returning home, observing their suffering, profound loss, and indomitable strength ...

We’ve written before at HuffPost UK about how changes to a person’s walking speed or style can sometimes be an early sign of ...

What are the main issues of living with dementia as a younger person? Younger people with dementia experience a range of challenges, which are often different to those that older people face. Younger ...

The study revealed that having both slow walking speed and weak grip strength increased the risk of developing dementia by 79 ...

Serena Williams is being slammed online for crip walking at the Super Bowl halftime show after her sister was murdered by the ...

It’s not often that I share my personal life on this page. The first time was in 2003 or 2004, when I expressed my dislike for acronyms and abbreviations. I wrote the world would be better ...

Rick Hubbard opened the door to his quaint South Burlington home sporting a printed shirt that perfectly encompassed his ...

Staying fit is one of the best ways to lower the risk of dementia — even for those with a genetic predisposition to the condition.

February is American Heart Month, so the Jefferson County General Health District and YMCA Wellness Center at the St. John ...

A physical therapist reveals warm-up habits that could be damaging your body after 50. Learn proper pre-workout techniques to protect your joints and muscles.

While older anti-obesity drugs may lead to less weight loss than semaglutide and tirzepatide, they remain useful tools in ...