Ava Pike has renewed her love for the sport of wrestling the last few years.The Onekama senior wrestlers for the Manistee ...

Alia Bhatt took to Instagram to share a clip of herself doing clap push-ups flawlessly. Push-ups with a clap is an advanced-level push-up that takes a while to perfect. Clap push-ups are done by ...

The U.S. Department of Health and Human Services says that healthy adults should spend at least 20 minutes a day on moderate ...

just start with your feet on the floor and your hands on a high step; move your hands to the lower steps over time.) Eventually you’ll be able to do full sets of push-ups from the floor.

This allows me to do pull-ups and the inverted row. I do pike push-ups for the overhead press. I also use latex tubes with handles from GoFit to do overhead press, and I use them to aid in pull-ups.

A pair of agency chief information officers have been temporarily elevated to acting directors of their respective agencies until President Donald Trump taps permanent agency chiefs to be confirmed.

Two restaurants off Concord Pike ‒ a diner open 24 hours and a restaurant serving Malaysian, Thai and Japanese food ‒ announced they are permanently closing. The owners of the 17-year-old Rasa ...

Video captured a New York City bus teetering on the edge of an overpass after a bus driver lost control and skidded into a wall, according to officials. A spokesperson for the Metropolitan ...

Louisville's biggest employer, UPS, might have a few more packages after the United States Postal Service contract to deliver UPS SurePost parcels ended. The International Brotherhood of Teamsters ...

Commerce and Industry Minister Piyush Goyal on Thursday assured "excellent" support to startups and said domestic investors are now also recognising capabilities and the value proposition of investing ...

Anybody can develop high frequency hearing loss, but it becomes more common with age. Exposure to loud sounds or high frequency sounds are common causes of ear damage in younger people.