Emotional exhaustion can arise when someone experiences a period of excessive stress in their work or personal life. Doctors may recommend lifestyle changes, therapy, and medication to manage ...

This is the foundation of emotional intelligence. Self-aware leaders understand their own emotions and how these emotions affect their actions and decisions. They are in tune with their strengths ...

About three-quarters of U.S. adults (74%) say they would be extremely or very likely to turn to their spouse or partner if they needed emotional support. 3 Men and women are equally likely to say they ...

To better understand Americans’ well-being, we asked U.S. adults how often they feel lonely or isolated from those around them and how often they feel optimistic about their lives. There are ...