Mistakes will happen. When they do, this simple framework will help you control your emotional response. You'll be more ...

In his own words, the author of “Shift” says: “The goal is not to run from negative emotions, or pursue only the feel-good ...

People-pleasing is typically learned in childhood, if we feel we must care for a parent in order for our needs to be met.

Mixed emotions make for an intricate dance, as happiness and anxiety coexist, shaped by neural networks and neurotransmitters.

Dealing with the pain of emotional abuse by a mother is tough. Here are essential steps toward understanding and healing.

VRAI explains how to recreate silver screen magic in a proposal, including choosing the perfect engagement ring.

It's normal to be freaked out by air travel. Here are five easy tips to ease your flight anxiety once and for all.

Thankfully, psychologist Lowri Dowthwaite-Walsh shared some proven methods to give your brain a leg up in dealing with ...

For exclusive news and updates, subscribe to our Wheel of Fortune Newsletter: Proving that you can’t please all the people all the time, some Wheel of Fortune viewers have gone from complaining ...

why not give this 'Spin the Wheel' a spin? The poll highlighted that wellbeing is a top priority for many UK adults, with eight in ten agreeing it's crucial to make time for activities that bring ...

If you poison us, do we not die? And if you wrong us, shall we not revenge?" Shakespeare often explored emotions in such interesting and novel ways, as this line eloquently captures a bit of our ...

Hemp gummies and cannabidiol (CBD) gummies are candies that may promote sleep, calm, and pain relief. While hemp seed oil and CBD come from the same plant, they have different chemical properties ...