But if you want something that offers cardio with some resistance training, opt for a mini stepper. Fortunately, there's one on sale at Amazon and it costs less than $50. For a limited time ...

The [Denki Otaku] YouTube channel took a look recently at some stepper motors, or ‘stepping motors’ as they’re called in Japanese. Using a 2-phase stepper motor as an example, the stepper ...

I confess that like a lot of people, I am guilty of not getting in my steps. After hours at my desk, the thought of changing, driving to the gym and working out is so exhausting that I end up back ...

The [Denki Otaku] YouTube channel took a look recently at some stepper motors, or ‘stepping motors’ as they’re called in Japanese. Using a 2-phase stepper motor as an example, the stepper ...

TikTok’s latest fitness trend, the mini stepper, is motivating people like me to get off the couch and move. Fitness influencers are peddling the low-impact cardio workout as an alternative to ...

Third, the mini stepper is excellent for strengthening leg muscles but doesn’t do as much for glutes, Hendrickx said, noting that full glute activation requires the hip joint to be flexed at a ...

If your joints are a concern, or you're just getting started, why not try a recumbent bike? They suit beginners, seniors, or anyone who doesn't want to put much pressure or weight on their knees ...

INDIANAPOLIS — Deandra Clay-Staples danced with a group called the G3 Steppers. On Saturday, Jan. 18, her young teammates and coaches gathered to remember the 14-year-old girl who was found shot and ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy ...