Even before it has a home on the Mall, the Smithsonian American Women's History Museum is sharing stories of overlooked ...

Barre classes can be reshaped from toning the body and burning fat to a more achievable, individualized, and enjoyable goal ...

The singer and mother of two has been open about the active lifestyle and mindful eating habits that help her maintain a ...

Are you tired of uncomfortable outfits that pinch? Check out this list of figure-hugging pieces that deliver a pain-free fit ...

A California woman, Kristina Schmidt, suffered a serious injury due to ego-lifting at the gym, causing her hip bone to break ...

Carnes makes the argument that there are powerful women all throughout history, and said that if people “reimagine the ...

Physical complexes are a burden that many women face, often maintained by unattainable beauty standards. While society and ...