Need to walk around in these icy NC conditions? Here’s when it’s safest to be outside
When it comes to moving around, be like a penguin, UNC Charlotte’s Environmental Health and Safety recommends. Take your hands out of your pockets so you can quickly break your fall if you slip. Take ...
Ask the doctors: Safe cold weather exercising begins with preparation
Our family moved from Orlando, Florida, to Boston last fall. I’m going stir crazy in the winter weather and want to try hiking. As a native Floridian, I’m good with hot weather safety. What do I need ...