Recap Friday's Premier League team news & Champions League draw reaction
All the latest Premier League team news, best manager quotes, transfer latest and Champions League draw reaction.
Royal Academy of Arts1d
Exercise: create some dog silhouettes by using diagonal lines
Exercise your creativity with a quick drawing challenge, set by Emyr Williams. RA Sketch Club tutor Emyr Williams challenges ...
5 best exercises for seniors, approved by a physical therapist: From seated exercises to stretching & more
Activities like walking, swimming or cycling can improve your heart's ability to supply oxygen and nutrients to muscles. This ...
Bona Magazine3d
Fitness influencers to follow for motivation
Staying motivated on your fitness journey can be tough, but drawing inspiration from the right people can make all the difference. Fitness influencers are %% ...
The 10 Best Pilates Exercises for Beginners, According to a Peloton Instructor
A Peloton instructor shares the best beginner Pilates exercises and how to do them, plus the benefits of Pilates.
The 5 Best New Wellness Resorts
The world is now officially obsessed with wellness travel. Globally, the wellness-travel industry is worth $651 billion and ...
Royal Academy of Arts4d
Exercise: Draw a banana, then turn it into an animal
Exercise your creativity with a quick drawing challenge, set by Emyr Williams. RA Sketch Club tutor Emyr Williams challenges ...