Staying fit is one of the best ways to lower the risk of dementia — even for those with a genetic predisposition to the condition.

With the ICC Men's Champions Trophy 2025 just around the corner, India's chances of clinching the title have come under scrut ...

SO, YOU WANT to get strong and build muscle, but you don’t have a ton of time to dedicate to the gym. You can try the 5/3/1 ...

Together with diet and other exercise plans, it can also help with weight loss and tone up muscles. Dr Craig Williams a sports science lecturer at the University of Exeter is a firm believer in ...

The defense secretary nominee’s ex-sister-in-law has made a statement to senators slamming him—but his lawyer says she has an “ax to grind.” Breaking News Reporter Breaking News Reporter ...

David Crowe, Taylor Swift’s alleged stalker, was arrested for serial lurking outside the mega star’s NYC pad but his case was thrown out in February 2024 after he was found unfit for trial.

Some Democrats were questioning President Joe Biden’s fitness to run for a second term privately as early as January 2024, believing that his age and performance were going to be detrimental ...

An influencer who lost 14 kg in 3 months without practising any harsh diets or exercising, shared her workout plan that helped her in her weight loss journey. Instagram user Brooklyn St Laurent ...

A price hike is coming for folks with five or more lines on current plans and those still holding on to venerable plans no longer offered. David Lumb is a mobile reporter covering how on-the-go ...

Nick Blackmer is a librarian, fact-checker, and researcher with more than 20 years of experience in consumer-facing health and wellness content. Being physically fit is more important than your ...

Plans for a 33-storey co-living scheme in the ... Watkin Jones will next week launch a pre-planning public consultation exercise for its 400 build-to-rent bedroom scheme on a brownfield site ...