Planks are a great exercise for strengthening the core. Begin with three sets of 30-second planks and slowly increase the ...

Regular exercise can provide eye health benefits ... Habitually rubbing your eyes could cause eye damage or infections. Dry eyes and eye strain can make you want to rub your eyes, and some may rub ...

And how sick is too sick to exercise? Look to your specific symptoms for answers, says Dr Greg Summerville, a sports medicine physician at the University of North Carolina at Chapel Hill.

Fueled by bone-dry conditions and winds reaching gusts of 100 mph ... Most of these wildfire-related visits involved burns or eye-related symptoms. There was no notable increase during the six-day ...

(RODNAE Productions) Breathing exercises can help calm the mind, reduce stress, and improve oxygenation to the eyes. Practice deep breathing techniques such as Nadi Shodhana (Alternate Nostril ...

DENVER — Denver Health and UCHealth both announced this week that they will no longer offer gender-affirming surgeries to those under the age of 19. The announcements come because of President ...

Managing dry skin can feel like a never-ending battle. One of the most popular brands people rely on when it comes to choosing the best moisturizer for dry skin is CeraVE. It has earned its ...

Read the full story here Do you want to invest in a budget-friendly hydrating moisturizer for dry skin ... From sleep to exercise, here’s how the superstar stays fit and healthy.

One patient with dry eye can generate $421 in annual revenue for a practice. Other ocular conditions may be identified during dry eye visits. KOLOA, Hawaii — Building a dry eye clinic presents a ...

For those struggling with a parched complexion, experts recommend following a skincare routine for dry skin to amp up hydration ... those with acne-prone skin may want to exercise caution as ...

Kelly Do eye massagers really work? "Studies suggest that while heat and massage may offer temporary relief for dry eye disease, they are not as effective as targeted treatments like prescription ...

That's it, Dry January is pretty much over, and if you've made it this far without reaching for the alcohol, then take a moment to pat yourself on the back for this achievement. If you drink ...