Planks are a great exercise for strengthening the core. Begin with three sets of 30-second planks and slowly increase the ...

Optometrist Dr. Kimberly Wampler from Cedar Park Vision has raised a significant concern about a “dry eye epidemic” affecting millions of Americans. According to Dr. Kim, the primary ...

The good news is that caring for your eyes doesn't have to be complicated or take much effort each day. Here are some simple ...

There’s no escaping our screen-filled lives for those in the digital workforce. The advantages of technology are clear as day – it’s convenient and efficient. However, it often comes at an expense – ...

And how sick is too sick to exercise? Look to your specific symptoms for answers, says Dr Greg Summerville, a sports medicine physician at the University of North Carolina at Chapel Hill.

A study conducted with over 77,000 individuals found that alcohol consumption increased the risk of dry eye in women.

Fueled by bone-dry conditions and winds reaching gusts of 100 mph ... Most of these wildfire-related visits involved burns or eye-related symptoms. There was no notable increase during the six-day ...

Learn more As a beauty writer with dry hair, my 5 years of experience have shown me that choosing the best shampoo for dry hair is no easy feat. I've tested numerous formulas and spent many hours ...

(RODNAE Productions) Breathing exercises can help calm the mind, reduce stress, and improve oxygenation to the eyes. Practice deep breathing techniques such as Nadi Shodhana (Alternate Nostril ...

DENVER — Denver Health and UCHealth both announced this week that they will no longer offer gender-affirming surgeries to those under the age of 19. The announcements come because of President ...

Managing dry skin can feel like a never-ending battle. One of the most popular brands people rely on when it comes to choosing the best moisturizer for dry skin is CeraVE. It has earned its ...

Read the full story here Do you want to invest in a budget-friendly hydrating moisturizer for dry skin ... From sleep to exercise, here’s how the superstar stays fit and healthy.