Leaving a workout class early is a hot topic in the fitness community and regularly spurs debate on social media. Some ...

Experts say our brains aren't meant to have the constant stimulation that phones provide. This daylong challenge could be the ...

Numerous studies have shown that exercise lowers blood pressure, but the 2021 research suggests that "maintaining physical ...

Globally, women are less active than men by an average of 5 per cent, a differential that has not changed for 25 years.

The New York Giants selected their presumed franchise centerpieces in the 2022 NFL Draft, selecting Kayvon Thibodeaux and ...

The "Need a Favor" hitmaker has been on a long weight loss journey, frequently sharing his progress with fans. In November ...

Parents today are generally aware of mental health conditions that relate to body image, including common disorders like ...

A new article reports that getting 150 minutes of moderate physical activity each week can reduce all-cause mortality by 31% ...

It also means moving more and committing to a more active life. If you're new to exercise, you have a lot of options, whether it's hiking with your family, swimming at a local pool, joining a club ...

Gyms are notoriously rammed during January, meaning the popular equipment is often taken. But rather than letting it derail your training plan, there are many ways to switch things up using different ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy ...