Tirupati: At just nine years old, Vonti Divyananda from Tirupati has captivated the yoga world with his extraordinary talent ...

Many Australians are hypermobile, but many don’t realise there’s a problem until they get injured. Here’s how to tell the difference between being flexible, and having hypermobility.

When the results finally came in, I felt relief—but only briefly. It wasn't cancer, but it was still a serious wake-up call.

Stretching exercises can be extremely helpful, but if not done correctly they can not only be a waste of time, they can be ...

Dear style & substance, Once again I find our world deeply divided – we do not seem to have the ability to civilly disagree ...

A holder of six Guinness World Records, Leicestershire's very own Liberty Barros has been called the most flexible person in ...

The former Top Gear host has opened up on his efforts to get fit as he says he is doing everything in his power "to not die" ...

And while the treadmill is always an option, it has a bit of a reputation to overcome: Walking or running on the treadmill ...

Achieving the perfect hair length involves understanding factors like hair type, texture, lifestyle, and personal preference.

New Year's resolution not working out for you? Don't stress. Try these five New Year's resolution alternatives backed by ...

From spa days in the Swiss Alps to sleep retreats overlooking the Pacific Ocean, our recommendations for self-care trips that ...

A question that appears in AquaSculpt reviews is whether lemon slices, mint, or cucumber can be added without altering ...