A plant-based diet focuses on the consumption of foods primarily from plants. From foods and vegetables to nuts and seeds, there are plenty of plant-based food options to choose from. Following a ...

You don’t need to give up steaks entirely. But mounting evidence shows that a diet that incorporates more plant-based protein has a surprisingly large number of benefits for your health.

Some diets, such as plant-based and low-carbohydrate diets, can benefit hormonal health, while diets high in processed foods ...

When it comes to naming the dietary patterns offering the most protection against cancer, plant-based diets emerge as the winner for reducing the risk for several cancers sensitive to lifestyle ...

Studies have found that a plant-based diet that replaces half of ones red and processed meat would increase people's life ...

In its latest campaign for plant-based diets, Heura encouraged future doctors to think about nutrition as disease prevention ...

A whole foods plant-based diet (WFPBD) has two criteria: 1) the foods must be minimally processed, and 2) they must come from what is generally accepted as a plant source. Mushrooms and algae ...

A report has shown the 20 cities in the U.S. with the most vegetarian and vegan restaurants compared to the population.

or that someone else can’t succeed on a plant-based or even a vegan diet.” The diet warrants “further scientific exploration,” Norwitz said. There is no “one size fits all” dietary ...

The NiMe Diet—rooted in non-industrialized eating patterns—outpaces the Paleo diet with science-backed health benefits, ...

If you buy through a BGR link, we may earn an affiliate commission, helping support our expert product labs. The connection between diet and gut health has never been clearer, and plant-based ...

From cabbage soup to the F-plan, quick fix diets promise everything from miracle weight loss to eternal youth – but do any of ...