As we age, protein becomes essential for maintaining muscle, supporting metabolism, and promoting overall health. While many turn to animal products for their protein intake, ...

Price affects plant-based meat choices more than similarity to meat. When plant-based options cost as much as meat, people ...

Amid controversy surrounding the carnivore diet, researcher Nick Norwitz recently released a video in which he debunks eight ...

Chickpeas are rich in iron, a mineral that the body needs to transport oxygen. One cup of chickpeas contains about 60 percent ...

The diet also increased beneficial bacterial metabolites (byproducts) in the gut, such as short-chain fatty acids, and in the ...

A vegan restaurant has become the first be to awarded a Michelin star as 26 of the accolades were given in the annual ...

Yogurt is a dairy product made by fermenting milk with a bacterial yogurt culture. It contains many vital nutrients. Learn more about the health benefits.

While I can’t say exactly the gender spread of Gibson’s real-life followers, I will say that the issue of predatory wellness ...

Whether you're shopping for a holistic health connoisseur or a fitness enthusiast or, our editors' favorite picks have you ...

Mitolyn is a proprietary weight loss support formula crafted based on rigorous scientific research that targets the real reason behind a slow and inefficient metabolism in your body. The supplement is ...

The gut plays a key role in overall health and wellness. Supplements can help fill nutrient gaps to help support beneficial ...

Foods to buy include versatile grains, vegetables, and proteins. A healthy grocery list isn’t stressful if you follow these ...