A plant-based diet focuses on the consumption of foods primarily from plants. From foods and vegetables to nuts and seeds, there are plenty of plant-based food options to choose from. Following a ...

Dive into the age-old debate of meat versus plant-based diets! 🥩🌱 Discover the benefits and potential drawbacks of each lifestyle choice. Join us on this culinary journey as we explore nutrition, ...

Soy milk is the closest plant-based substitute to cow's milk, but many experts say both can fit into a balanced diet.

As we age, protein becomes essential for maintaining muscle, supporting metabolism, and promoting overall health. While many turn to animal products for their protein intake, ...

Price affects plant-based meat choices more than similarity to meat. When plant-based options cost as much as meat, people ...

In its latest campaign for plant-based diets, Heura encouraged future doctors to think about nutrition as disease prevention ...

Seitan is a high-protein, low-calorie meat alternative made of wheat gluten. It is common in vegan and vegetarian diets as a ...

Bhuvneshwar is a vegetarian and has spoken about how a plant-based diet helps him recover after matches. Credit: X/BCCI ...

Share on Pinterest Any plant-based meat alternative may be better than meat when it comes to cardiometabolic health, recent evidence suggests. Image credit: Luis Herrera/Stocksy. Meat replacements ...

For the eighth year running, one diet continues to dominate health experts' rankings as the best way to eat. But it may not ...

has learned how to add plant-based protein to her meals in quick, simple ways. The 32-year-old grew up in Cyprus following a Mediterranean diet, which has been linked to many health benefits ...

Vitamin C, or ascorbic acid, is a vital micronutrient that plays a significant role in maintaining overall health.  Known for ...