Protein is essential for our daily functioning, and it’s in more foods than many people realize, including these 7 expert-approved vegetarian and vegan staples.

What is a vegan? Here's what veganism is, what benefits it provides and some of the downsides associated with practicing the lifestyle.

As we age, protein becomes essential for maintaining muscle, supporting metabolism, and promoting overall health. While many turn to animal products for their protein intake, ...

Price affects plant-based meat choices more than similarity to meat. When plant-based options cost as much as meat, people ...

Switching to a plant-based diet is one of the best things you can do for your health, the environment, and even your wallet.

Does the Albanese government believe in evidence-based policy? It claims to. It established the Australian Centre of Evaluation to return evaluation to the policymaking process. Its ranks contain ...

Capybaras Are the Largest Rodents in the World Capybaras are crowned as the largest rodents on the planet, which might ...

New research: targeted messaging can encourage both plant-based and meat eaters to select more plant-based meals on online ...

The FDA has proposed new front-of-package labelling rules for food to highlight saturated fat, sodium, and added sugars – ...

It's well known that sprouting seeds increases their nutritional value. Researchers led by Professor Denis Shields from ...

Vitamin C, or ascorbic acid, is a vital micronutrient that plays a significant role in maintaining overall health.  Known for its antioxidant properties and its contribution to various bodily ...

A plant-based diet focuses on the consumption of foods primarily from plants. From foods and vegetables to nuts and seeds, there are plenty of plant-based food options to choose from. Following a ...