Social media is abuzz with the revival of Vogue's 1977 'Wine and Egg Diet,' promising rapid weight loss. This diet, consumed ...

A 48-year-old diet chart from Vogue magazine has gone viral. The 1977 crash diet, promising a 2.5 kg weight loss in three ...

The study published in the Obesity Science and Practice journal found that ultra-processed foods (UPFs) significantly ...

Chia seeds have emerged as a popular superfood due to their nutritional benefits, aiding in hunger management, digestion, and ...

Steffan Rhys decided to make a simple change to his diet, but the impact has been more surprising than he could have ever ...

Fast food is popular and convenient, but not always weight loss friendly. However, there are ways to work it into your ...