Starting your day with a balanced breakfast can boost your metabolism and set you on the path to transforming your ...

Pancake Day, also known as Shrove Tuesday, is a delightful celebration that brings the joy of fluffy, golden pancakes to breakfast tables everywhere. However, if you're on a weight loss journey ... on ...

Weight loss medication, such as GLP-1s and oral medications, can be useful for some to suppress your appetite and curb ...

We often come across diet trends on social media. The 30-30-30 rule is one such trend that gained social media attention, ...

Starting your day with a balanced and nutritious breakfast is an easy and effective way to support your health.

People feel the urge to eat the foods they are restricting—meat or carbohydrates or fats, depending on the diet—and just ...

South Indian dishes are widely consumed across the country. Idli, sambar, rasam, lemon rice, vada and dosa are some of the ...

recently shared her “busy girl edition” of the top nine high-protein foods that helped her lose weight while maintaining a hectic schedule. Here's what she had. Gen swears by unsweetened, fat-free ...

Let’s be real — meal replacement shakes can be a game-changer when you’re short on time or just not in the mood to cook. But ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Everybody is going bonkers over the ‘monotrophic’ meal; Any takers for a khichdi bowl for breakfast, lunch and dinner for ...

Angus Barbieri, a man from Scotland, over six decades ago, captured the world's attention when he embarked on a 382-day ...