Social media is abuzz with the revival of Vogue's 1977 'Wine and Egg Diet,' promising rapid weight loss. This diet, consumed ...

A 48-year-old diet chart from Vogue magazine has gone viral. The 1977 crash diet, promising a 2.5 kg weight loss in three ...

Replacing animal products with plant-based foods, regardless of their level of processing, can lead to significant weight ...

One quick online search or scroll through social media and you'll find an endless amount of weight loss advice.

A doctor has warned that a popular social media trend that influencers claim can boost weight loss could actually lead to ...

Starting your day with a balanced and nutritious breakfast is an easy and effective way to support your health.

We often come across diet trends on social media. The 30-30-30 rule is one such trend that gained social media attention, ...

Adding more protein to your diet can be helpful for weight loss—here's one budget-friendly protein to consider.

LOSING weight is hard enough as it is – but dieting against your cycle could see you fail faster. There’s the monthly ...

Angus Barbieri, a man from Scotland, over six decades ago, captured the world's attention when he embarked on a 382-day ...

Weight loss medication, such as GLP-1s and oral medications, can be useful for some to suppress your appetite and curb ...

Gen Cohen, a fitness influencer, effectively lost nearly 50 lbs while maintaining a busy schedule by incorporating high-protein foods into her diet. S ...