Michael Baah, who has over 20 years of experience in the fitness industry, has shared tips on how to achieve the popular physique.

A man charged after a teen girl was found held against her will at a Westborough hotel. The suspect is accused of assault and ...

If you’ve got a consistent fitness routine but aren’t seeing the results you want, specifically in your midsection, then you may want to consider adding workouts to lose belly fat. If you and ...

The former Atomic Kitten star, 42, penned a message of body acceptance in the caption as she said she struggled with looking in the mirror after turning 40. She looked great in the brown one ...

A senior Taliban figure has urged the group's leader to scrap education bans on Afghan women and girls, saying there is no excuse for them, in a rare public rebuke of government policy.

Girls und Panzer, Gundam Build Divers, Sakura Wars, and Strike Witches to name a few, as the artist is now more than happy to share their talents with the world of Cybertron. The figure itself ...

Before joining PEOPLE she was a writer and digital editor at notable media outlets, including ABC News, The Shade Room, Madame Noire, Hello Beautiful and Brit + Co. The girls of Figure Skating in ...

Blessing Aoci has been reunited with her family, police said. A 4-year-old girl who was in the back seat of a vehicle when it was stolen early Thursday morning has been found safe following an ...

Intermittent fasting, especially early fasting, helps with weight loss and improves heart health by reducing abdominal fat and regulating glucose. This safe method could be effective for managing ...

That stubborn belly fat making you feel frustrated? You're in the right place. Hi, I'm Colin Morrow, a certified personal trainer at The Edge Fitness Clubs with over a decade of experience helping ...

There's a lot of focus on the sticks, actually, and if I were Nintendo, I wouldn't highlight them unless I'd fixed the stick drift issues that plagued the original Switch. The trailer zooms in on ...

You’re on your way to achieving your annual fitness goals (atta girl!), but you may be curious ... also have a higher metabolic rate than fat,' says Mir Ali, MD, medical director of MemorialCare ...